Health & WellnessMonday, November 9
Daily Practice
Monday, November 9 · 10-11 a.m. · Flow Haus Yoga
10-11 a.m.
- When
- Monday, November 9 · 10-11 a.m.
- Where
- Flow Haus Yoga1321 Edgewater Drive suite 2 · Orlando, FL · 32804
- Good to know
About this event
Mindful & Nourishing Flow Haus signature offering — a slower to steady-paced practice that deepens your awareness of how you move and breathe. Expect mindful transitions, grounded holds, and strength built with intention. This class is tailored to support a daily practice and welcomes all bodies. Intensity: Low to Medium
From Flow Haus Yoga
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.