Health & WellnessSaturday, November 14
Lifestyle Reset: Health for the Holidays
Saturday, November 14 · 9 a.m.-1 p.m. · Center for Health and Wellbeing
- When
- Saturday, November 14 · 9 a.m.-1 p.m.
- Where
- Center for Health and Wellbeing2005 Mizell Ave · Winter Park, FL · 32792
- Good to know
About this event
Join the Culinary Health Institute and the Winter Park Health Foundation’s Crosby Wellness Center for a 4-hour wellness experience designed to help you feel balanced, nourished, and supported throughout the holiday season.
What You’ll Experience
🌿 Balance & Recovery to reconnect with your body and make space for rest during the busy holiday season.
💪 Low-Impact Strength Training to build strength and support everyday movement.
🧘♀️ Calming Sound Bowl Meditation to help you unwind and enjoy a moment of stillness.
💡 Nutrition Insights with practical tips to nourish your body and maintain healthy habits throughout the holidays.
🥗 Plant-Based Lunch to bring it all together with a nourishing, flavorful meal.
Event Details
📆 Date & Time: November 14th | 9:00 AM – 1:00 PM
📍 Location: Center for Health & Wellbeing, 2005 Mizell Ave, Winter Park, FL
🎟️ Ticket Price: $50 per guest
Presented in partnership with
From 4Roots
Listed by 4rootsfarm.org (The Events Calendar), gathered by the Sanford events calendar.