Health & WellnessToday
Romans
Monday, November 2 · 7-7:45 a.m. · F45 Training Winter Springs
7-7:45 a.m.
- When
- Monday, November 2 · 7-7:45 a.m.
- Where
- F45 Training Winter Springs861 East State Road 434 · Winter Springs, FL · 32708
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Winter Springs
Listed by Mindbody: Winter Springs, FL, gathered by the Sanford events calendar.