Yoga with Stacy Mathis - Tuesdays

About this event

Yoga with Stacy Mathis

Relax • Recharge • Reconnect

Tuesdays at 6:00 PM | ⏱ 60 Minutes 1111 N Donnelly St, Mount Dora, FL 32757

Drop-in $15 - ZELLE: @TheHolisticSpot Five Classes $60 - ZELLE: @TheHolisticSpot

All levels welcome Bring a yoga mat, water, and an open mind. (limited mats available)

Join us for a welcoming, beginner-friendly yoga class designed to help you slow down, move mindfully, and reconnect with your body and breath.

Led by certified yoga instructor Stacy Mathis, this class focuses on proper alignment, gentle strength building, flexibility, and stress relief in a supportive, judgment-free environment. Whether you're stepping onto the mat for the first time or returning to your practice, you'll be guided at a comfortable pace that honors where you are today. Come as you are and leave feeling more grounded, refreshed, and at ease.

What to expect:

• Mindful movement

• Breath awareness

• Improved flexibility and strength

• Relaxation and stress relief

• A welcoming community

All levels welcome.

We look forward to practicing with you.

No experience needed — come exactly as you are.

Breathe • Flow • Be

Tuesdays at 6:00 PM | ⏱ 60 Minutes 1111 N Donnelly St, Mount Dora, FL 32757

Drop In $15 - ZELLE: @TheHolisticSpot Five Classes $60 - ZELLE: @TheHolisticSpot

From The Holistic Spot - Mount Dora, FL