Health & WellnessThursday, November 19
Hot Power Flow
Thursday, November 19 · 6-6:45 a.m. · Hili Fitness College Park
6-6:45 a.m.
- When
- Thursday, November 19 · 6-6:45 a.m.
- Where
- Hili Fitness College Park2628 Edgewater Drive · Orlando, FL · 32804
- Good to know
About this event
Bring your mat, towel, and water—and turn up the heat! HILI INFERNO Hot Mat delivers a high-intensity, low-impact workout blending Pilates precision with interval training in an infrared-heated room (80–100°F). Expect core-focused strength, cardio bursts, and a full-body burn that melts stress, builds power, and leaves you glowing.
From HILI FITNESS COLLEGE PARK
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.