Health & WellnessMonday, November 23
Power Yoga
Monday, November 23 · 12-12:45 p.m. · Kinema Fitness - Exchange Fitness
12-12:45 p.m.
- When
- Monday, November 23 · 12-12:45 p.m.
- Where
- Kinema Fitness - Exchange Fitness250 South Orange Avenue Suite 100 · Orlando, FL · 32801
About this event
A more advanced flowing sequence of postures and poses. Breathing techniques move participants rapidly from one pose to another. Classes focus on bodyweight bearing exercises, torso stability, and decreasing stress while increasing awareness.
From Kinema Fitness - Exchange Fitness
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.