Health & WellnessTuesday, November 10
Restore & Sound
Tuesday, November 10 · 7-8 p.m. · Guruv Yoga
7-8 p.m.
- When
- Tuesday, November 10 · 7-8 p.m.
- Where
- Guruv Yoga142 West Lakeview Avenue ##1070 · Lake Mary, FL · 32746
About this event
Restore & Sound is a deeply relaxing class that combines restorative yoga with the soothing vibrations of a sound bath to encourage physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga uses bolsters, blankets, and blocks to fully support the body during gentle, longer-held poses while calming breath and sound promote deep rest and stress relief. A perfect way to unwind, restore balance, and end your day.
From Guruv Yoga
Listed by Mindbody: Lake Mary, FL, gathered by the Sanford events calendar.