🍑 Plump & Peachy🍑 (Infrared Hot Mat Room)

About this event

WHAT TO BRING: water, yoga mat, and grip socks. Yoga mat and grip socks are available to rent and/or purchase in-studio. ARRIVAL: If you are new, please arrive 10 minutes before class. Check-in at the front desk and inform your instructor before class if you have any injuries, questions, or specific moves you'd like to focus on. 🍑 Plump & Peachy🍑 Get ready to lift, tone, and sculpt in Plump & Peachy, a high-energy, lower-body focused class designed to build glute strength, definition, and endurance. This booty-burning session combines Pilates-inspired movements, resistance training, and deep muscle activation to firm, round, and lift your backside while also engaging your legs and core for ultimate lower body strength. 🔥 What to Expect: ✔️ Glute-Focused Burn – Targeted exercises to activate and sculpt your booty. ✔️ Lower Body Strength & Endurance – Build strong, toned legs while enhancing stability. ✔️ Resistance Training & Bodyweight Moves – Utilizing bands, weights, and precision Pilates movements. ✔️ Infrared Heat Benefits – Boost circulation, enhance muscle recovery, and increase flexibility. ✔️ Fun, Upbeat Vibes – Energizing music and expert trainers keep you motivated & engaged! Leave class feeling strong, confident, and peach-perfect—this booty blast will have you walking out Plump & Peachy! 🍑

From HILI FITNESS