Health & WellnessTuesday, November 17
All Levels Pilates Mat & Springboard
Tuesday, November 17 · 6-7 p.m. · Orlando Ballet - Harriett’s Orlando Ballet Centre
- When
- Tuesday, November 17 · 6-7 p.m.
- Where
- Orlando Ballet - Harriett’s Orlando Ballet Centre600 N Lake Formosa Dr · Orlando, FL · 32803
- Good to know
About this event
Pilates Mat & Springboard is a full-body Pilates class combining traditional mat work with the resistance of the Ellie Herman Springboard. Springs add support and challenge while developing strength, balance, coordination, and body awareness. This is an excellent way to strengthen your muscles, especially the core, and to improve your balance, along with other health benefits. Posture modifications will be offered for all individuals to feel their most confident as they step onto their mats. This class is located in the Pilates Room, which has a 6-person capacity.
From Orlando Ballet School
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.