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Health & WellnessTuesday, November 10

Meditation

Tuesday, November 10 · 5:15-6 p.m. · Magnolia Yoga & Wellness Center

5:15-6 p.m.
When
  • Tuesday, November 10 · 5:15-6 p.m.
Where
Magnolia Yoga & Wellness Center111 West Magnolia Avenue · Longwood, FL · 32750
Good to know
$20

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About this event

Whether you’ve never meditated before or you’re looking to deepen an established practice, this 45-minute guided meditation class offers a welcoming space to explore the many ways meditation can support greater calm, awareness, and ease. Each class explores a different meditation style or technique, which may include Loving-Kindness (Metta) Meditation, Mantra Meditation, breath awareness, mindfulness, visualization, and other contemplative practices. No previous meditation experience is necessary. Come exactly as you are.

From Magnolia Yoga & Wellness Center

Listed by Mindbody: Longwood, FL, gathered by the Sanford events calendar.