Yoga for Women's Health (Iyengar Method)

About this event

If you are experiencing symptoms related to peri-, post-, and menopause, pregnant, post-partum or experience difficulties with menstruation, this class is for you. Learn asanas and their variations, and pranayamas (breathing practices) and their effects to help your physical, mental and emotional bodies. Learn the art of yoga in the beautiful Magnolia Wellness studio, with an understanding group of women under the guidance of an experienced, compassionate and authentic teacher. This class is designed for women of all ages, and in all stages.

From Magnolia Yoga & Wellness Center