Health & WellnessMonday, November 23
Warm Yogalates
Monday, November 23 · 9-9:45 a.m. · Costa Yoga
9-9:45 a.m.
- When
- Monday, November 23 · 9-9:45 a.m.
- Where
- Costa Yoga1976 Alafaya Trail Suite 1220 · Oviedo, FL · 32765
About this event
Bringing together the best of both worlds, this yoga + pilates class (yogalates) will strengthen and stretch you in all the best ways. Expect a challenging mat pilates style class with the stretch and mobility work of a yoga class, ending it all with your meditation. Grip socks recommended, no prior experience needed.
From Costa Yoga
Listed by Mindbody: Oviedo, FL, gathered by the Sanford events calendar.