Health & WellnessSaturday, November 21

Restore Wg

Name: Restore Wg
Start: 2026-11-21T14:30:00.000Z
End: 2026-11-21T15:20:00.000Z
Location: Soteria Pilates

Saturday, November 21 · 9:30-10:20 a.m. · Soteria Pilates

9:30-10:20 a.m.

When: Saturday, November 21 · 9:30-10:20 a.m.
Where: Soteria Pilates741 South Dillard Street unit 102 · Winter Garden, FL · 34787

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About this event

RESTORE (Mobility, Stretch, Recovery) RESTORE is a slower-paced session focused on mobility, stretching, breathwork, and recovery. This class helps reduce stiffness, improve flexibility, decrease pain, and help your body recover from workouts and daily life. Perfect if you are feeling tight, stressed, sore, or need a lower-intensity day. NO PILATES EQUIPMENT USED. Rollga mobility products, yoga block, stretch straps are incorporated. Best for: Flexibility, mobility, stress relief, recovery, and pain reduction.

From Soteria Pilates

Listed by Mindbody: Winter Garden, FL, gathered by the Sanford events calendar.