Health & WellnessWednesday, November 4
Zen Blend: Yin + Meditation
Wednesday, November 4 · 6-7 p.m. · Bodhi + Sol DeLand
6-7 p.m.
- When
- Wednesday, November 4 · 6-7 p.m.
- Where
- Bodhi + Sol DeLand136 South Woodland Boulevard · DeLand, FL · 32720
- Good to know
About this event
This carefully crafted class integrates several practices. Yin Yoga is passive long-hold floor poses that allow the body to release. Breath work and meditation techniques can help relieve stress, invite calmness and increase mental clarity. A beneficial cultivation that creates harmony in the body, mind and soul.
From Bodhi + Sol DeLand
Listed by Mindbody: DeLand, FL, gathered by the Sanford events calendar.