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Health & WellnessThursday, November 19

Hot Yogalates

Thursday, November 19 · 7-7:45 p.m. · Costa Yoga

7-7:45 p.m.
When
  • Thursday, November 19 · 7-7:45 p.m.
Where
Costa Yoga1976 Alafaya Trail Suite 1220 · Oviedo, FL · 32765

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About this event

Bringing together the best of both worlds, this yoga + pilates class (yogalates) will strengthen and stretch you in all the best ways. Expect a challenging mat pilates style class with the stretch and mobility work of a yoga class, ending it all with your meditation. Grip socks recommended, no prior experience needed.

From Costa Yoga

Listed by Mindbody: Oviedo, FL, gathered by the Sanford events calendar.